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Carrots are not the only food good for your eyes.
Kale Salad (Protects the eyes against cataracts)
Prep Time: 10 Minutes
Cooking Time: 10 Minutes
Serving Size: 4-6
Ingredients:
Filtered or Distilled water
1 bunch organic kale, chopped stalks in smaller pieces
2 organic carrots, julienned
1/3 cup organic currants
Dressings: squeez… Continue
Posted by NATASHA Your Wellness Informant on March 14, 2009 at 11:22am — 2 Comments
YOU can Improve your indoor air quality
*Wrap bedding in allergen-proof covers or plastic
*Toss out carpet.
*Dehumidifiers (helps control the humidity in your home which should not be over 50%).
*Humidifiers (helps balance the air – humidity should not be less than 30% that is too dry).
*Air purifiers.
*HEPA Filters (helps clean, re-circulate, and dehumidify the air) use for air conditioners and vacuum cleaners.
*If you have a basement thin… Continue
Posted by NATASHA Your Wellness Informant on November 29, 2009 at 10:02pm
WILL AND DEED… RESPONSIBILITY…
WILL AND DEED… RESPONSIBILITY…
The will brings forth the deed. The will is therefore decisive although only the deed is the verification of the will. Without the will the deed cannot be carried out; but even without the deed the will has to be justified before God because it manifests the human being’s nature, the impulse for good or for evil. In order to implement the will the human being has to use the energy of life which flows through him, thus he can accomplish good as well… Continue
Posted by Ingo on January 12, 2009 at 6:08pm
Now is the time to prepare…
Did you know that February is when most medical doctors see their largest number of flu cases? Start now to boost your immune system and stay well.
Ways To Boost Your Immune System
1. Get enough sleep for your body, we all vary as to how many hours we need learn your co… Continue
Posted by NATASHA Your Wellness Informant on January 8, 2009 at 1:16pm
What are you possessing for 2009?
Leave disease and illness in 2008, renew your mind daily on The Well-Side.
For many years I suffered with several illnesses and was told that it was normal. Then I realized the importance of food and how it can heal the body. I released my ownership of disease and illness and deci… Continue
Posted by NATASHA Your Wellness Informant on January 1, 2009 at 4:04pm
Forum
Are you half full or half empty?
Are you living your purpose? What is your purpose? Someone is waiting for you to live your purpose so they can live theirs. Come forth and "BE". Listen to my last radio show on MY NEWPEACE Radio (g…
Tagged: blog, side, talk, radio, NEWPEACE
Started by NATASHA Your Wellness Informant Mar. 12, 2009.
Tag your it...What verb are you? 3 Replies
I CREATE THERFORE I AM.. Your turn "You ____(verb) Therefore you are... tag your it
Tagged: WELLNESS, INFORMANT, self-awareness, YOUR, NATASHA
Started by NATASHA Your Wellness Informant. Last reply by Thomas Abdul-Salaam Feb. 11, 2009.
ITS A NEW AGE 1 Reply
Do you know any teens. Well tell them to go to www.letstalkme.com. To join a new and clean age in social networks. Visit its all about me
Started by TERRANCE RODGERS. Last reply by NATASHA Your Wellness Informant Dec. 21, 2008.
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